- Recreation leadership management
- Personal trainer specialist (Can fit pro)
- Strength trainer (Nova Scotia Fitness Association)
Alana moved from Nova Scotia to follow her passion and pursue career in fitness. With past experience teaching various fitness classes, managing a youth fitness facility, coordinating cardio and circuit training, providing fitness testing for the military, and providing comprehensive fitness training for competitive MMA athletes, Alana is an extremely well-rounded trainer. Alana has trained kickboxing and Muay Thai for over 5 years, and is a member of the Canadian Muay Thai team, winning a silver medal in her weight division at the 2008 IFMA World Championships in Busan, Korea. Alana just recently won the 2009 TBA World Classic Flyweight Muay Thai Championship.
In addition to a full time training regimen in Muay Thai, Alana enjoys running, hiking, and strength training; a multidimensional active lifestyle that she incorporates in to her training sessions for her clients.
Alana trains all levels and offers a dynamic and challenging workout - offering a contagious laugh will make your day!
|
