Ben Spooner, Owner of ALIVE and personal trainer. Ben has his third degree black belt in TaeKwon Do and is a five-time National TaeKwon Do Federation heavyweight champion. He holds an AFLCA group exercise certification and a Can Fit Pro Personal Training Specialist certification. Ben has a very extensive group exercise and martial arts background and has been involved in the fitness industry as an instructor and trainer for 14 years.  Read more about Ben
Holly Spooner, Health and Fitness Coach has a Bachelor of Arts, is certified with the Alberta Fitness Leadership Certification Association (AFLCA) as a group exercise leader, and is a Certified Personal Training Specialist with Can-Fit Pro. She has been involved in the fitness industry for 5 years.
Read more about Holly " Think healthy everyday and it will be easy to make a lifestyle change ”
trainers
Damir Mulalic, of Empowerment PT acts as ALIVE's Senior Personal Trainer. Damir is a CPFT with Mount Royal Collage and is one of two individuals in Alberta certified as a Level 2 Agatsu Kettlebell Trainer. He is a resistance training leader with the Alberta Fitness Leadership Certification Association (AFLCA) and has been involved in the fitness industry for 5 years.
Read more about Damir " Don't let anyone ever come to you without leaving a better or happier person.”
Danielle Proulx, a personal trainer has her Personal Training Specialist with Can-Fit-Pro and is certified with the Alberta Fitness Leadership Certification Association (AFLCA) as a resistance training leader. Danielle is a trained marathon runner and has helped many of her client's compete in world renowned races. She has been involved in the fitness industry for 7 years and is continuously educating herself with new and innovative training programs. Read more about Danielle
Kendra Dietrich, of Iron Crush PT, personal trainer and nutrition coach. Kendra has her Personal Training Specialist from Can-Fit-Pro, as well as Fitness and Nutrition Certificate from I.C.S College. Kendra is a fitness Kickboxing expert and has been involved in the health and wellness industry for 5 years. She is also a nutrition coach for Body Print Nutrition and is currently working towards her Body Mind Nutrition certification.
Read more about Kendra
" Some people regard discipline as a chore. For me, it is a kind of order that sets me free to fly.”
Carl Macdonald personal trainer and Training Director at Alive. NSCA - Certified
Personal Trainer, 1997. Registered Massage Therapist - Mount Royal College, 1993. My experience in this industry has brought virtually every imaginable situation before
me: an individual rehabilitating while waiting for a heart transplant, an 81 year old who
just wanted to tie his own shoes again, another who planned to climb Kilimanjaro, an
adamant coot who wasn't quite ready to follow the Dr.'s orders to give up playing hockey.
Almost every situation can be improved upon.
Read more about Carl
Ryan Chow
Clayton Peterson
Tanya Frew - of Tf Training
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